These resources are provided by Be Healthy Berrien to assist you in your quest for better health.
Be Healthy Berrien Worksite Wellness Toolkit
> behealthyberrien.org/worksite_wellness_toolkit/
Be Healthy Berrien Data Maps
> behealthyberrien.org/gis-maps
Be Active Berrien
> beactiveberrien.org
Berrien County Local Food Summit Presentation
> link
Choose My Plate
> choosemyplate.gov
Eat Local Berrien
> eatlocalberrien.org
Get Fit In The Mitt – Lakeland Health
> getfitinthemitt.com
Healthy Michigan
http://www.michigan.gov/healthymichigan
Healthy Michigan is part of the Michigan Health and Wellness 4 x 4 Plan, which lays out strategies for reducing obesity and improving health and wellness.
Michigan Department of Health and Human Services
http://www.michigan.gov/mdch
Michigan Department of Health and Human Services is a resource to help you learn about preventative activities to keep your body and mind healthy!
Michigan Health and Wellness 4×4 Plan
> michigan.gov/healthymichigan
MI Healthier Tomorrow
> michigan.gov/mihealthiertomorrow
My Way There
http://www.mywaythere.org
My Way There is a unique resource available for free to help the residents of Berrien, Cass, and Van Buren counties in Michigan to inquire about public transportation close to locations they frequent.
Southwest Michigan Road and Trail Bicycle Guide
> swmpc.org/smart_plan.asp
SuperTracker
> supertracker.usda.gov
The Food Pyramid for Kids and Healthy Diet Reviews
> dietspotlight.com/healthy-diet/
Totally Free Workouts on the Web
> totallyfreeworkouts.com
